getting to know this

i heard that this was supposed to be therapeutic... but before i start writing my innermost feelings, random ideas, and thoughts... i needa learn how to use this first. haha! i'm just not a computer or internet person... so this is actually a bit difficult for me. E-mail was as far as i would go.

How do i post pictures? i tried reading the instructions... but it was far too complicated for me... =/